Enjoy Dole® Mixed Berries with Pomegranate, an antioxidant blend with frozen fruit including sliced strawberries, blackberries, blueberries, raspberries and pomegranate.
Is There Any Added Sugar in Dole Mixed Berries with Pomegranate?
No, with Dole Mixed Berries with Pomegranate, you don't have to worry about added sugar. All the sugar in each serving is naturally occurring in the fruits.
Dole Mixed Berries contain strawberries, blueberries, raspberries, blackberries and pomegranates. This vitamin C-rich snack gives you 32% of your recommended amount along with 4% of your necessary iron.
What Are Some Healthy Snacks You Can Make?
Mixed berries and pomegranates make a healthy snack all by themselves. The easiest way to enjoy them is to thaw a serving overnight in the fridge and eat them as is the next day. However, these berries make a healthy addition to any meal. Thaw them and add them to breakfast cereals and oatmeal for an added layer of flavor or put them in plain yogurt instead. They also work well as the fruit component is your favorite smoothie mix, adding the right balance of sweetness and tartness.
How Do You Store Dole Mixed Berries?
Until you are ready to consume them, keep the container in the freezer. You can thaw individual servings as needed. The best way to soften is to place them in a bowl and set them in the refrigerator.
